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Tools | Electronics | Home | Books | Clothing
Abs/DWV Wye (ABS006001200HA)
Feature: ... H x H x H; Low chemical resistance; Non-pressure; Black; High density polyethylene ...more
Editorial Reviews — ... Product Description | Sold as each. H x H x H. Low chemical resistance. Non-pressure. Black. . 4" x 4" x 4". Manufacturer's number: ABS006001200HA. Country of origin: United States. Distributed by Charlotte Pipe & Foundry....more
Hydro Tools 8939 Wide Mouth ABS Thru-Wall Pool Skimmer
Feature: ... Extra wide design; Complete with return fitting and vacuum plate ...more
Hydro Tools 8965 ABS Ball Valve for Pool Plumbing
Feature: ... Male side union ...more
Monte Carlo 5WF52BK Weatherford 52-Inch 5-Blade Outdoor Ceiling Fan with Matte Black ABS Blades, Matte Black - Powder Coated
Feature: ... Heavy duty 153-by-15-mm motor; 12-Degree blade pitch for optimum air movement; Energy star qualified; Indoor and outdoor use - UL and CUL listed for wet locations; Blade options available: 52-Inch standard blade ...more
Editorial Reviews — ... Product Description | The Monte Carlo Fan 5WF52BK is a Weatherford Ceiling Fan with the Three Speed Pull Chain in the Matte Black motor finish. An understated, all-weather design; perfect for an added breeze on a sun porch, veranda or patio. This Ceiling Fan is from the Weatherford Collection and is UL Wet rated. The Weatherford Includes 4" (1/2" Interior Diameter) Pole....more
Charlotte Abs DWV P-Trap With Solvent Weld Joint (ABS00706X1000)
Feature: ... 3"; Meets all applicable sanitary codes; NSF-UPC ...more
Editorial Reviews — ... Product Description | Sold as each. 3". Meets all applicable sanitary codes. NSF-UPC. . Manufacturer's number: ABS00706X1000. Country of origin: United States. Distributed by Charlotte Pipe & Foundry....more
Tools | Electronics | Home | Books | Clothing
SilverStone Sugo SG02B-F ABS/SECC Steel MicroATX Desktop Computer Case - Retail (Black)
Feature: ... Width: 10.62"; Height: 8.34"; Depth: 15.47"; Front USB Ports: 2; Front FireWire Ports: 1 ...more
Customer Reviews — [1] Rating: 4 Date: 2010-02-28 Summary: Great Case ... Great Case. The only reason I gave it a four was because of the annoying HD light. Pros: - Two 5 inch slots in the front were huge for me. Difficult to find two on top of each other on a HTPC case. - Plenty of room to work and fits everything I needed and then some. Cons: - HD access light is blue and very obtrusive for a HTPC. Disconnected light and all is good. ...more
[2] Rating: 5 Date: 2009-05-30 Summary: Nice Box ... The Silverstone Sugo is one of the best SFF boxes I have used. The room inside allows for all of the components I use, and then some. Cooling is no problem using just the power supply fan unless you are building a power gaming system. Other fan options are available to the builder for three or four more fans. This box is no light weight, so if mobility is in mind you may not like what you get when you are done with the build. It is a little too large as a media box for your living room and the blue lights are a little ...more
Editorial Reviews — ... Product Description | The SG02F, as the successor to the SG02 is an evolutionary step forward in both performance and the capabilities over the original Sugo chassis, the SG01. With the case now capable of handling even more powerful graphics cards than ever before, the SilverStone engineers were still able to keep the smaller dimension in tact. Although SG02F’s front panel design is unchanged from its predecessor, its styling and function continues to stand out from ordinary SFF designs. The same can also...more
Niles ABS-1 FG00271 Sound-Triggered Speaker-Level A-B Switch
Feature: ... speaker-level inputs and outputs; requires unswitched AC power; sensitivity and delay controls; 6-1/4"W x 2-1/2"H x 3-3/4"D ...more
Editorial Reviews — ... Product Description | speaker-level inputs and outputs * requires unswitched AC power * sensitivity and delay controls * 6-1/4"W x 2-1/2"H x 3-3/4"D...more
Techcraft Veneto Series ABS48 TV Stand
Feature: ... Platforms/Shelve: 2 Adjustable Dimensions: 24" Height x 47.75" Width x 23.5" Depth; TV weight capacity: 200lbs; Shelf weight capacity: 40lbs; Dimensions: 24" H x 48" W x 23.625" D; Easy assembly. Easy access to wire management. ...more
Customer Reviews — [1] Rating: 4 Date: 2009-12-11 Summary: Great product ... I received this product via Fedex, box was a little beaten up, but all items were in perfect condition. The instructions were a little confusing. It took me about 1.5 hours to unpack and put together in my limited space. The doors are a little uneven, but they do have screws to adjust them, will adjust later today. This item fit my Denon AVR-3802, LG-bd390, my huge surge strip, VCR and 7 disc dvd changer. There is plenty of room for venting, the back on the other hand will probably be left off or the holes will be ...more
[2] Rating: 5 Date: 2009-01-29 Summary: TECH CRAFT ABS 48 ... This is a great product. It is very heavy in the box, and it is does require assembly, but after it is done, it looks very nice. I now have the techcraft 32 & 48, and both are very nice. I especially like the doors on the front. ...more
[3] Rating: 4 Date: 2010-02-19 Summary: Great buy for the money ... On the pro side, we are very happy with the television stand we purchased. It came packaged very securely and no pieces were broken or marred. Great buy for the money. Amazon.com shipped it right away and we had free shipping which was wonderful. No other site had that. Materials were pretty good quality and look very nice once put together. I would recommend this to a friend. It took us a very long time to put it together. Besides not coming with directions, I had to go on the internet and print out how to put this ...more
Editorial Reviews — ... Product Description | Techcraft Veneto Series ABS48 traditional TV stand. Fits up to 48" wide TV. For Flat Panels and DLP TVs. Antique Black distressed finished. Framed doors to conceal components. Molded top and shaped skirt gives it an elegant appearance....more
Techcraft Veneto Series ABS60 TV Stand
Feature: ... Framed doors to conceal components; Supports up to 200 lbs; Molded top and shaped skirt gives it an elegant appearance; Works with PLM50 floating mount; Dimensions: 24" H x 60" W x 23.625" D ...more
Customer Reviews — [1] Rating: 4 Date: 2009-09-10 Summary: solid ... So far very solid. Not too difficult to assemble. Just wish that some pieces lined up a little better. Watch doors as closing without bumpers can scratch off finish. ...more
[2] Rating: 5 Date: 2010-01-29 Summary: You can't beat this for around $200.. ... I bought this from another seller here on Amazon for about $200, and it is worth every penny, even my wife likes it and she is picky when it comes to furniture in our house. First, we already have a distressed black finish on a few items in the room, this is not a perfect match, but from 3+ feet away you cannot tell. Second, believe it or not, the construction is better than some Pottery Barn items we and other family members have purchased, this thing, especially the top, is HEAVY. Third, time to build is about 1.5 ...more
[3] Rating: 4 Date: 2009-11-19 Summary: Space Saver ... In addition to all my other audio/video equipment, I bought this unit to house my large CD carousel. It holds 300 CDs and was too large for other a/v stands. This cabinet has the space to hold it just fine. This entire system looks far more professional. The cabinet is sturdy and assembles easily. ...more
Editorial Reviews — ... Product Description | Techcraft Veneto Series ABS60 Credenza styling traditional TV stand. Fits up to 60" wide TV. For Flat Panels and DLP TVs. Antique Black distressed finished. Framed doors to conceal components. Molded top and shaped skirt gives it an elegant appearance....more
Lutron AB-S6AM-WH Abella Single Pole/Multi-location Electronic Switch, White
Feature: ... This multi-location switch can be paired with up to 9 companion switches; Features a sleek button switch; Pair with AB-600HW-WH for control of your lights; Matching wallplate (FG-1-WH) available separately; Installs in as little as 15 minutes - just like a standard switch ...more
New Zip-Linq Product micro USB Charge and Sync Cable Durable ABS Plastic Housing Factory Original
Feature: ... Zip-Linq micro USB Charge and Sync Cable.; Compact spool of high quality cable extends to over 2 feet just by pulling out to a lock position.; Connect your computer to a micro USB cell phone or other micro USB device.; Durable ABS plastic housing is less then 4 inches long when retracted with a gentle pull!; Zip-Linq factory original warranty of one year applies. ...more
Editorial Reviews — ... Product Description | Zip-Linq's uniquely designed retractable type A USB to micro USB cable is a must for PC computer users that require one of the most advanced space saving technologies available. The perfect micro USB data cable solution for mobile users on the go!...more
M-Edge e-Luminator2 Kindle Booklight (Fits 6" Display, Latest Generation Kindle)
Feature: ... Lightweight and compact booklight works seamlessly with most of M-Edges covers for 2nd Generation Kindle; Light stows in many M-Edge covers and easily pivots up to allow for optimal light positioning.; Powered with 1 AAA battery that provides more than 20 hours of use without dimming (battery not included); Optical lens spreads light evenly over Kindle screen, and Super Bright LED light bulb never needs replacing; High and low light intensity settings allow for tailored screen illumination ...more
Customer Reviews — [1] Rating: 5 Date: 2010-03-11 Summary: E-Luminator 2 Booklight ... The booklight works fine. The light is plenty bright and I can definitely tell a difference between the two settings, but don't know why I would ever use the lower setting. ...more
[2] Rating: 5 Date: 2010-03-11 Summary: Exactly the Light I Wanted ... After reading lots of reviews, the M-Edge was my choice. The goose-neck construction works like a charm... I didn't have any problems moving it in or out of the slot, but actually don't even do that any more... just bend the goose-neck to position the light... perfect for reading in bed. I only use the low setting and have plenty of light with no glare. ...more
[3] Rating: 5 Date: 2010-03-11 Summary: Hard to find compatible covers! ... I ordered the light for my Kindle. I ordered THREE covers and still never got one with the 'pocket' for the light. I just gave up and use the light as best I can. I would suggest M-Edge be MORE clear in their description of covers that hold the light. The clip on light DOES NOT work with the new generation Kindle as well as the first generation. ...more
[4] Rating: 5 Date: 2010-03-11 Summary: luminator ... Love my lumator. Fits really well with my edge cover. The light is bright enough to read at night. Highly recommend.. P.S. LOVE my Kindle ...more
Editorial Reviews — ... Product Description | Lightweight and compact booklight works seamlessly with most of the M-Edge Accessories jackets for Latest Generation Kindle. The M-Edge e-Luminator2 booklight (patent pending) is the ultimate accessory for the Amazon Kindle. Based on the input of loyal M-Edge customers, this custom designed booklight has been developed to work seamlessly with the M-Edge Prodigy, Platform, Latitude, Icon, Halsea, Trip and Flip Jackets. The powerful light features a super-bright LED light bulb which provides...more
Tools | Electronics | Home | Books | Clothing
Sunpentown Health and Fitness Abs Super Slide
Feature: ... Allow you to slim, ton and firm your muscles; Upper body workout; Work your Abdominals, Waistline; Portable and Lighweight; Free Knee pad included ...more
Customer Reviews — [1] Rating: 5 Date: 2010-02-16 Summary: ALL my back problems disappeared ... This roller is very effective way to strengthen your back. I am had all sorts of problems with my lower, mid, and upper back for many years. Since i started exercising with this roller over 6 years ago, ALL my back problems disappeared. ...more
[2] Rating: 5 Date: 2010-01-17 Summary: very effective ... I've been using this product for years and find it the most effective way to keep my stomach flat! ...more
[3] Rating: 5 Date: 2010-03-09 Summary: Great workout ... The abs super slide provides a super workout for your back and abs. I have used one in the past so know that it really works. ...more
[4] Rating: 5 Date: 2010-03-09 Summary: An extremely useful piece of equipment and an INCREDIBLE value ... This was the lowest price I could find for an ab roller online. The product works very well and is extremely effective at targeting all parts of the abdominals. I would definitely buy again. ...more
Editorial Reviews — ... Product Description | The Sunpentown Super Slider is the most popular Ab Toner ever. The Super Slider provide one of the very best exercises for abdominals. It allows the abdominal to be isolated. This is a complete upper body workout that shapes, tones stretches and strengthens. A Latest and most innovative way to shape your abs . Light weight and easy to transport. ...more
Heys Xcase 20" Upright - Black
Feature: ... The Heys USA Xcase is made of ABS/Polycarbonate and is coated with clear paint to protect the pattern and give it a glossy shine; The carry-on measures 20 in x 14 in x 9 in and weighs only 5.4 lbs; The spacious interior is fully lined in a print which matches its exterior; The cleverly crafted handle is made of aluminum and designed with a slight curve which elongates the area between your feet and the Xcase and prevents your heels from getting clipped; This case contains a zipper closure which is rare for hard-shelled luggage ...more
Customer Reviews — [1] Rating: 5 Date: 2010-02-07 Summary: Excellent for What It Is Designed For- ... Oh, the whining, the complaining! This isn't the world's lightest carryon; it's the world's lightest hardside carryon. One would think that reading the specs would give sufficient details that this is not the bag to take on safari, and Heys even recommends NOT checking this bag. This little bag, of which I have purchased two in the last couple of years, is excellent for an ultralight carryon or car bag for an overnight stay. As can be seen, it is quite rounded in the corners; though it may save barked ankles it does ...more
[2] Rating: 5 Date: 2009-11-14 Summary: Light, sturdy, holds a ton & makes travel easier ... I've had my bag just under a year and it's been a terrific travel companion! When my husband gave it to me for Christmas last year, I thought it was pretty (candy apple red metallic), but I did not expect it to be very useful. I was wrong!! My typical travel is 3-4 days for business. With the help of some packing cubes, this bag is perfect for holding everything I need. For longer trips, it's possible to pack even more -- I'll admit to sitting on it to help close it enough to zip it up. It is STRONG!! My colleagues ...more
[3] Rating: 4 Date: 2009-08-25 Summary: spacious little traveler ... This 20" carry-on is remarkably spacious inside. It fit easily into the overhead bin and met the requirements for american airlines with an inch to spare. The outer shell is tougher than it looks and wipes clean. I purchased the shiney red carry-on because the color matched my car, but it comes in an array of colors. It is also available with a textured exterior that is not supposed to scratch as easily as the shiney one. I didn't experience any scratching at all and was in and out of 4 airplanes and multiple vehicles ...more
[4] Rating: 4 Date: 2010-01-16 Summary: Lite and cute ... My xCase finally died after nearly 5 years and traveling most of the way around the world. True, it isn't the most durable of cases, the stitching that holds the zipper on was coming out, and one trip in the cargo section of the plane was all it took to greatly reduce the beauty of the shinny gold finish. But, man, she is light, works well, and is just pretty cool! In the end one of the baggage handlers actually managed to break the shell which was not what I was expecting to go first, but it was getting time for a ...more
Editorial Reviews — ... Product Description | The Heys USA Xcase is credited as the World's Lighted Carry-On and has largely become one of the most popular Carry-On bags today. The carry-on measures 20 in x 14 in x 9 in and weighs a mere 5.4 lbs. This suitcase is made of ABS/Polycarbonate and is coated with clear paint to protect the pattern and give it a glossy shine. The frameless carry-on is constructed with great durability and will absorb any impact. This case contains a zipper closure which is rare for hard-shelled luggage....more
Lilias! Flowing Postures: Arms & Abs [VHS]
Customer Reviews — [1] Rating: 4 Date: 2000-10-05 Summary: Lilias is abs-solutely wonderful. ... It's been a couple decades since I had seen a Lilias yoga program(I used to watch her yoga classes on television). It was like visiting an old friend. I now remember what made her program so easy to follow. Her approach is very inviting; she is not pretentious or condescending. She offers a program that is fairly easy, but my only complaint is that it is short. She could have provided a few more postures, especially for the abs. It's a nice supplementary tape to own, but for serious yoga enthusiasts, it's probably ...more
[2] Rating: 4 Date: 2004-07-20 Summary: Slow paced - real work - short "workout" ... As an Ashtanga yoga teacher, I'm always reviewing the work and words of other teachers. Lilias is genuine and easy to follow. Her postures (asanas) are different from what the Ashtanga Primary Series uses and as a result an ashtanga student can learn additional ways to strengthen their practice. Also, for those who are new to yoga or who aren't very strong, this is a great place to start learning basic abs and arm movements. It looks super easy, but trust me, it is still work! This is a great addition to anyone's yoga ...more
Editorial Reviews — ... Amazon.com | "Hands, arms, shoulders are potent instruments of expression and action," says Lilias Folan. "It is through them that we reach out and participate in life." Strengthening the upper body not only helps you function better in daily life, it also supports your yoga postures. Strong abdominals are also essential for progress in yoga and for strengthening your back. Most of this 35-minute video is devoted to upper-body strengtheners such as the downward dog and flying angel poses, which strengthen the...more
Moshi Elite Speak n Set Voice Activated Desk Clock (AC/DC)
Feature: ... Interactive Voice Response Time Piece; 3 different talking alarm clock sounds available - chime, chirp or bell; Clock will play a sleep sound of your choice for 5 minutes (water, birds or waterfall); Announces the time, date, alarm and temperature, plus has a night light; AC powered or 3 AAA batteries ...more
Customer Reviews — [1] Rating: 4 Date: 2010-02-22 Summary: SO EASILY COULD BE 5 STARS BUT... ... Pros: 1: looks just as awesome as the picture 2: absolute perfect voice response with commands of, Time, Set time, Set Alarm, Sleep Sound, Play sleep sound, Turn Alarm Off, today date, Tempature, night light (where the blue stays on) 3: Beautiful clarity!! And the sounds and voices from the speaker are very pure and clear! Better than I would have expected! 4: No touch setting of time and alarm - There is really no need to push any buttons, just say what time to set and alarm to set and it does it! 5: Choose between ...more
[2] Rating: 4 Date: 2010-02-10 Summary: Moshi clock instructions ... The Moshi clock is a very good product. I just wish the set-up instructions were better written. It took me quite a while to figure out exactly how to operate the clock. For this reason, I gave the clock only four stars. ...more
[3] Rating: 4 Date: 2010-02-09 Summary: Moshi ... We purchased 4 Moshi's and gave them for gifts for Christmas. Everyone loves them. You do have to have a quiet room for them to work properly. ...more
[4] Rating: 5 Date: 2010-01-08 Summary: Its fun and unique ... Okay, maybe there are some upgrades that would be helpful, but this was a gift for a 16 year old techy and he loves it, and the family got a big laugh out of it. And I love hearing him say, "hello Moshi", there is still a child at heart. We think this is a great clock, it does what is promised and has not let us down. I would recommend this as a great gift for those that are hard to buy for. Moshi beats the other options, especially the rolling alarm clock, hands down. It is just fun. ...more
Editorial Reviews — ... Product Description | Sure, there are other talking clocks out there. The Moshi Voice Control (VC) Alarm Clock , however, is not a talking clock. The Moshi VC Alarm Clock is the first 'listening clock' that allows you set the time and alarm by your voice alone. With the Moshi Voice Control (VC) Alarm Clock , you can ask for the time while getting ready in the bathroom, set the alarm or turn off the alarm without moving from the comfort of bed, and know the current temperature all the way from the closet. No...more
J Fit 45cm Stability Exercise Ball with Pump (Red)
Feature: ... Size: 18" (45cm) for individuals 4'6" to 5'0"; Pump included; Workout chart included; Warranty against manufacturer defects; Color: Blue ...more
Customer Reviews — [1] Rating: 4 Date: 2009-10-15 Summary: Ball - good, pump - not so much. ... The ball was very hard for me to pump up with the hand pump included in the package. I am going to a chirpractor for neck and shoulder problems so using a hand pump was a problem. I couldn't get it pumped up enough to get the wrinkles out which meant that it was too small for me to use. I took it to the chiropractor's office and had them pump it up. The chiropractor had recommended a ball and I chose this one because it came with a pump. It's a very nice ball and seems to be of very good quality. I wish it had a foot ...more
[2] Rating: 5 Date: 2008-02-28 Summary: Pleased ... I received the workout ball and was quite pleased and was able to do my workouts quite easily. Thanks. ...more
[3] Rating: 4 Date: 2010-01-14 Summary: Good ball, cheap pump ... As other posters have said, the pump is cheap and virtually useless. It does come with a needle valve for deflation and 2 valve plugs. I have an Isokinetics hand pump and this ball was a breeze to inflate using it. Two of the inflation adaptors work on this ball's valve nicely and they insert deep enough into it that they did not pop out during inflation. Finding a reasonably priced, good quality 45cm ball has been a challenge. This one filled the bill nicely. ...more
[4] Rating: 4 Date: 2007-10-30 Summary: 45 cm Stability Ball ... This is a nice heavy-weight stability ball. It was difficult to find a 45 cm, and I am very short so this is exactly what I needed. The pump that comes with it is virtually useless, but that does not affect the quality of the product or its purpose. Excellent product for the price. ...more
[5] Rating: 5 Date: 2009-09-22 Summary: awesome ... I haven't owned this ball for very long, and I am still trying to get used to not being afraid of popping it, but so far its great (im 180lbs and a little under 5 feet tall). It came with a pump, a metal adapter for using the pump on more usual things like bicycle tires, and a little plastic adapter for using it to pump up the ball, which worked great. It also came with a little guide for suggestions on how to exercise with it. I am very happy with it. ...more
Editorial Reviews — ... Product Description | With the JFit Stability Ball, you can specifically target your abs, back and glutes. Strengthen and tone your entire body by working your muscles in a completely new way with constant resistance from every direction. The stability ball is great for people of all ages, and all fitness levels. This product comes with a pump and an exercise guide....more
500GB Notebook Backup Sata To USB 2.0 Abs
Feature: ... Sold Individually ...more
Editorial Reviews — ... Product Description | Award winning and easy to use, the Automatic Backup System Plus External Laptop Backup and Recovery Drive is the perfect solution for your backup and storage needs. With this portable model, you get plenty of extra storage, effortless backup and disaster recovery. In the event of a corrupted or failed hard drive, the drive from the Automatic Backup System Plus can be fitted into your laptop for fast disaster recovery....more
Crosley Replacement Needle (NP1)
Feature: ... Diamond stylus needle; Made of durable ABS plastic; It is UL Listed; Not for use with any of Crosleys Stack-O-Matic Turntables ...more
Editorial Reviews — ... Product Description | Crosley offers state-of-the art diamond-stylus replacement needles, made of high-grade ABS plastic composites. Even better than the original - each Crosley replacement needle provides thousands of rotations for extended playing time. The NP1 replacement needle allows you to play 33 1/3, 45 and 78 RPM records and is compatible with all Crosley Reproduction Turntable models (except Stack-O-Matic Record Changers)....more
Tools | Electronics | Home | Books | Clothing
Stronger Abs and Back
Customer Reviews — [1] Rating: 4 Date: 2008-01-31 Summary: By comparing over 10 abs books, I concluded... ... I purchased about 10 books from Amazon on abs in order to compare them. This one is unique for recommending different routines for people who have the different goals of fitness, strength, or power. The idea of strength vs. power workouts was a late 90s fad in sports training, which isn't to say it was wrong, but you won't find any chapter here called "Wellness: The Big Picture," like you will in one of the books published in 2006. If you want to know how these compare, here are my conclusions... If You Want to Trim ...more
[2] Rating: 4 Date: 2009-01-06 Summary: Exercises for a stronger core ... The book contained everything I needed to work on toning my core muscles without injuring myself. It explains what muscles the exercises work, the correct sequence in which to do the exercises and why. Stretching and cool down exercises are included. ...more
[3] Rating: 5 Date: 2009-08-14 Summary: Great item ... This item arrived in great shape, and was shipped quickly. I have never been dissappointed when buying from Amazon. ...more
[4] Rating: 5 Date: 2009-08-11 Summary: Excellent book ... This is an excellent book which has plenty of very good illustrations of the exercises for back and abdominal stretching and strengthening. It is thorough and comprehensive, and far better than some of the "fad" abdominal books currently on the market. ...more
Editorial Reviews — ... Product Description | Build your center of power! Stronger Abs and Back shows how to develop the body’s most important source of energy and support--its core muscle groups. The abdominal and back muscles form the foundation for enhanced fitness and athletic performance. Featuring 165 exercises and packed with training advice, this illustrated guide is your training manual to rock-hard abs and strong supportive back muscles that prevent low back injury and pain. Stronger Abs and Back is for athletes and fitness...more
Yoga Abs: Moving from Your Core
Feature: ... ISBN13: 9781930485099; Condition: NEW; Notes: Brand New from Publisher. No Remainder Mark. ...more
Customer Reviews — [1] Rating: 5 Date: 2008-04-05 Summary: Yoga books ... I have been teaching yoga for a while now an love reading any books by Ms. Lasater. I always get something new from them to take to my classes. ...more
[2] Rating: 5 Date: 2007-08-04 Summary: Great ab workout ... You can count on it being a good item when it is put out by Judith Hanson Lasater ...more
Editorial Reviews — ... Product Description | A unique vocabulary exists that ascribes a variety of emotions to the belly: "my guts are in a knot," "I knew it in my gut," "gut-wrenching," and "no guts, no glory." Yet too often, more emphasis is placed on the way the abdomen looks than how it feels and functions - a sterling six-pack can mask true abdominal trouble. Yoga Abs outlines a series of exercises, yoga poses (asana), and breathing practices designed to achieve optimal health for this crucial area, which houses the organs of...more
15 Minute Abs Workout
Feature: ... ISBN13: 9780756642037; Condition: NEW; Notes: Brand New from Publisher. No Remainder Mark. ...more
Customer Reviews — [1] Rating: 5 Date: 2009-12-08 Summary: good ... I like have these short exercise. YOu can do 1 or more than one if you have the time. If you don't have a lot of time get one of the 15 min. exercise books. ...more
[2] Rating: 5 Date: 2009-06-02 Summary: Absolutely Fabulous!!! ... I have been a fan of Joan's books since discovering the first one, Strength Training for Women. I love her books. They are all well written and beautifully illustrated. She has a real talent to relate to the reader, clearly explaining the form and benefits of each exercise. 15 Minute Abs with its accompanying DVD is a prime example of that talent. The routines in this book and DVD are very easy to follow. I have noticed a significant improvement in my mid-section in the last 5 weeks following these exercises three ...more
[3] Rating: 5 Date: 2010-01-26 Summary: ABS easy ... Book and DVD good for men and women. Easy instructions. Level -beginer. In 4 weeks -lost 8 pounds and got much better belly. Recomend ...more
[4] Rating: 5 Date: 2009-09-04 Summary: Seniors, Work Out! ... Joan Pagano's book and DVD "15 Minute Abs Workout" have been sitting on my book shelf for a few months now, all because I'm a senior citizen who sports a slow start button. FINALLY I blew the dust from this bible and started to follow the DVD with determination, whining a bit at first, of course. But, now, after only 3 weeks of regular practice, I feel like a new person. I still have a way to go, but I'm motivated; I also plan to refer back to Ms. Pagano's earlier books to work on my quads, currently aching from my ...more
[5] Rating: 5 Date: 2010-02-08 Summary: We're VERY pleased with this product. ... *My spouse and I really like the DVD, and the book presents useful information! *There are 4 routines, each 15 minutes long, 1 of them using a ball. *The routines are neither too easy, nor too hard: you can complete them and feel you really worked out. *Each routine starts with a warm-up and incorporates some yoga and Pilates inspired strength work and stretches. *You should see and feel results almost immediately! ...more
Editorial Reviews — ... Product Description | Why waste your time with tedious gym sessions, when you can get a targeted express workout with the 15 Minute Abs Workout? This clever package gives you four expertly designed 15-minute abdominal workouts suitable for all levels of fitness. Accompanying DVD consists of four 15 minute workouts....more
3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Customer Reviews — [1] Rating: 4 Date: 2007-09-10 Summary: About what you'd expect. ... A fine book for people who want to get a quick start at an ab workout. The title is a bit embarassing if you're the kind of person whos abs betray an ADD approach to exercise, but the book is small and unobtrusive enough to be easily hidden from nagging girlfriends. ...more
[2] Rating: 4 Date: 2007-08-23 Summary: great book ... Is a book for the those who don't like to do ABS. and it works. ...more
[3] Rating: 4 Date: 2007-03-16 Summary: INCREDIBLE WORKOUT!!!!! ... Don't get discouraged just by the title. Usually when you see "3 minutes" for an entire workout you think its a scam. It is not. This book is great. Kurt teaches you about the abdominals and importance of them. He also informs you what sections you will be strenghening. The program is nuts! For three days you work different parts of your abs: obliques, lower abs and upper abs. Whats convenient is the exercises are only 3 minutes. But also they work. You can feel the excruciating burn in your abs. The program is very ...more
[4] Rating: 5 Date: 2006-09-21 Summary: Excellent program ... This book gives the essentials for a thorough workout of each section of the abdominal wall: upper abs, lower abs, and obliques. When performed properly, the excercises deeply and thoroughly work each of these areas. The book streamlines the process for realistically sculpting defined abs and includes general advice on diet and muscular concentration. ...more
[5] Rating: 5 Date: 2007-04-10 Summary: Great Workout Program ... You really do need only three minutes per day to get the abs of your dreams. These workouts are so tough, it's like cramming 500 sit-ups into three minutes. ...more
Editorial Reviews — [1] ... Product Description | The final word on abs... Forget the gadgets and videos: 3-Minute Abs is a revolutionary program based on key training principles used by bodybuilders and professional atheletes.it is designed for people who don't have a lot of time to achieve the firm, sexy abs they want. How is it done? Alternatively working only one of the three abdominal areas(lower abs, obliques, upper abs) for 3 minutes a day. While the other two areas rest and recoup, growing astronger. With 3-minute workouts,...more
[2] ... Review | Do you think you need special equipment to train your abdominal muscles? Do you think the models you see in fitness magazines look like that all the time? Kurt Brungardt, author of The Complete Book of Abs , dispels those myths in this tiny but information-packed book. He has a radically different idea about exercising abdominal muscles: instead of working them all at once, he believes, you should divide the muscles into three distinct regions--upper, lower, and sides--and work them for three minutes...more
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
Customer Reviews — [1] Rating: 5 Date: 2010-03-09 Summary: Great Book ... I received the book in a timely matter. I have not had time to read the book yet, but it is just what I wanted. Everything about the purchase was great. ...more
[2] Rating: 5 Date: 2010-02-01 Summary: FANTASTIC BOOK!!! ... This is what I call a COMPLETE book...meaning the information is practical, very informative, extremely detailed. It covers everything from what you should eat, why you should eat it, how to prepare it, how to exercise, when to exercise, etc. Above all, the author encourages you to success! You can do it! This is definitely a "bible" for your physical well being. It's F-A-B-U-L-O-U-S! The great price really helps too! I HIGHLY RECOMMEND THIS BOOK IF YOU ARE SERIOUS ABOUT CHANGING YOUR BODY AND EATING PROPERLY. Just ...more
[3] Rating: 5 Date: 2010-02-03 Summary: Tha Abs Diet for Women; The Six -Week Plan to Flatten Your Belly and Firm Up Your Body for Life ... I truly loved the book, it is informative and if you are really ready to work at bettering you abs this is the book for you. ...more
[4] Rating: 5 Date: 2010-02-17 Summary: Fast shipping and looked brand new ... I received this book fast and when I received it I couldn't believe that it was so cheap and it was a hard cover. I will definitely purchase from here again. ...more
Editorial Reviews — ... Product Description | In survey after survey, men and women say that a flat abdomen is the ultimate symbol of sex appeal. And in study after study, researchers found that getting a firm belly is the single most significant step anyone can take to stay healthy for life. Now available in paperback, The Abs Diet for Women shows the most effective way to a flat belly, a firm body, and a much better life. Packed with information developed exclusively for women, the book includes: -information on how the Abs Diet...more
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Sunpentown Health and Fitness Abs Super Slide
Feature: ... Allow you to slim, ton and firm your muscles; Upper body workout; Work your Abdominals, Waistline; Portable and Lighweight; Free Knee pad included ...more
Customer Reviews — [1] Rating: 5 Date: 2010-03-09 Summary: An extremely useful piece of equipment and an INCREDIBLE value ... This was the lowest price I could find for an ab roller online. The product works very well and is extremely effective at targeting all parts of the abdominals. I would definitely buy again. ...more
[2] Rating: 5 Date: 2010-03-09 Summary: Great workout ... The abs super slide provides a super workout for your back and abs. I have used one in the past so know that it really works. ...more
[3] Rating: 5 Date: 2010-01-17 Summary: very effective ... I've been using this product for years and find it the most effective way to keep my stomach flat! ...more
[4] Rating: 5 Date: 2010-02-16 Summary: ALL my back problems disappeared ... This roller is very effective way to strengthen your back. I am had all sorts of problems with my lower, mid, and upper back for many years. Since i started exercising with this roller over 6 years ago, ALL my back problems disappeared. ...more
Editorial Reviews — ... Product Description | The Sunpentown Super Slider is the most popular Ab Toner ever. The Super Slider provide one of the very best exercises for abdominals. It allows the abdominal to be isolated. This is a complete upper body workout that shapes, tones stretches and strengthens. A Latest and most innovative way to shape your abs . Light weight and easy to transport. ...more
Heys Xcase 20" Upright - Black
Feature: ... The Heys USA Xcase is made of ABS/Polycarbonate and is coated with clear paint to protect the pattern and give it a glossy shine; The carry-on measures 20 in x 14 in x 9 in and weighs only 5.4 lbs; The spacious interior is fully lined in a print which matches its exterior; The cleverly crafted handle is made of aluminum and designed with a slight curve which elongates the area between your feet and the Xcase and prevents your heels from getting clipped; This case contains a zipper closure which is rare for hard-shelled luggage ...more
Customer Reviews — [1] Rating: 5 Date: 2009-11-14 Summary: Light, sturdy, holds a ton & makes travel easier ... I've had my bag just under a year and it's been a terrific travel companion! When my husband gave it to me for Christmas last year, I thought it was pretty (candy apple red metallic), but I did not expect it to be very useful. I was wrong!! My typical travel is 3-4 days for business. With the help of some packing cubes, this bag is perfect for holding everything I need. For longer trips, it's possible to pack even more -- I'll admit to sitting on it to help close it enough to zip it up. It is STRONG!! My colleagues ...more
[2] Rating: 5 Date: 2010-02-07 Summary: Excellent for What It Is Designed For- ... Oh, the whining, the complaining! This isn't the world's lightest carryon; it's the world's lightest hardside carryon. One would think that reading the specs would give sufficient details that this is not the bag to take on safari, and Heys even recommends NOT checking this bag. This little bag, of which I have purchased two in the last couple of years, is excellent for an ultralight carryon or car bag for an overnight stay. As can be seen, it is quite rounded in the corners; though it may save barked ankles it does ...more
[3] Rating: 4 Date: 2010-01-16 Summary: Lite and cute ... My xCase finally died after nearly 5 years and traveling most of the way around the world. True, it isn't the most durable of cases, the stitching that holds the zipper on was coming out, and one trip in the cargo section of the plane was all it took to greatly reduce the beauty of the shinny gold finish. But, man, she is light, works well, and is just pretty cool! In the end one of the baggage handlers actually managed to break the shell which was not what I was expecting to go first, but it was getting time for a ...more
[4] Rating: 4 Date: 2009-08-25 Summary: spacious little traveler ... This 20" carry-on is remarkably spacious inside. It fit easily into the overhead bin and met the requirements for american airlines with an inch to spare. The outer shell is tougher than it looks and wipes clean. I purchased the shiney red carry-on because the color matched my car, but it comes in an array of colors. It is also available with a textured exterior that is not supposed to scratch as easily as the shiney one. I didn't experience any scratching at all and was in and out of 4 airplanes and multiple vehicles ...more
Editorial Reviews — ... Product Description | The Heys USA Xcase is credited as the World's Lighted Carry-On and has largely become one of the most popular Carry-On bags today. The carry-on measures 20 in x 14 in x 9 in and weighs a mere 5.4 lbs. This suitcase is made of ABS/Polycarbonate and is coated with clear paint to protect the pattern and give it a glossy shine. The frameless carry-on is constructed with great durability and will absorb any impact. This case contains a zipper closure which is rare for hard-shelled luggage....more
Lilias! Flowing Postures: Arms & Abs [VHS]
Customer Reviews — [1] Rating: 4 Date: 2004-07-20 Summary: Slow paced - real work - short "workout" ... As an Ashtanga yoga teacher, I'm always reviewing the work and words of other teachers. Lilias is genuine and easy to follow. Her postures (asanas) are different from what the Ashtanga Primary Series uses and as a result an ashtanga student can learn additional ways to strengthen their practice. Also, for those who are new to yoga or who aren't very strong, this is a great place to start learning basic abs and arm movements. It looks super easy, but trust me, it is still work! This is a great addition to anyone's yoga ...more
[2] Rating: 4 Date: 2000-10-05 Summary: Lilias is abs-solutely wonderful. ... It's been a couple decades since I had seen a Lilias yoga program(I used to watch her yoga classes on television). It was like visiting an old friend. I now remember what made her program so easy to follow. Her approach is very inviting; she is not pretentious or condescending. She offers a program that is fairly easy, but my only complaint is that it is short. She could have provided a few more postures, especially for the abs. It's a nice supplementary tape to own, but for serious yoga enthusiasts, it's probably ...more
Editorial Reviews — ... Amazon.com | "Hands, arms, shoulders are potent instruments of expression and action," says Lilias Folan. "It is through them that we reach out and participate in life." Strengthening the upper body not only helps you function better in daily life, it also supports your yoga postures. Strong abdominals are also essential for progress in yoga and for strengthening your back. Most of this 35-minute video is devoted to upper-body strengtheners such as the downward dog and flying angel poses, which strengthen the...more
Moshi Elite Speak n Set Voice Activated Desk Clock (AC/DC)
Feature: ... Interactive Voice Response Time Piece; 3 different talking alarm clock sounds available - chime, chirp or bell; Clock will play a sleep sound of your choice for 5 minutes (water, birds or waterfall); Announces the time, date, alarm and temperature, plus has a night light; AC powered or 3 AAA batteries ...more
Customer Reviews — [1] Rating: 4 Date: 2010-02-10 Summary: Moshi clock instructions ... The Moshi clock is a very good product. I just wish the set-up instructions were better written. It took me quite a while to figure out exactly how to operate the clock. For this reason, I gave the clock only four stars. ...more
[2] Rating: 4 Date: 2010-02-22 Summary: SO EASILY COULD BE 5 STARS BUT... ... Pros: 1: looks just as awesome as the picture 2: absolute perfect voice response with commands of, Time, Set time, Set Alarm, Sleep Sound, Play sleep sound, Turn Alarm Off, today date, Tempature, night light (where the blue stays on) 3: Beautiful clarity!! And the sounds and voices from the speaker are very pure and clear! Better than I would have expected! 4: No touch setting of time and alarm - There is really no need to push any buttons, just say what time to set and alarm to set and it does it! 5: Choose between ...more
[3] Rating: 4 Date: 2010-02-09 Summary: Moshi ... We purchased 4 Moshi's and gave them for gifts for Christmas. Everyone loves them. You do have to have a quiet room for them to work properly. ...more
[4] Rating: 5 Date: 2010-01-08 Summary: Its fun and unique ... Okay, maybe there are some upgrades that would be helpful, but this was a gift for a 16 year old techy and he loves it, and the family got a big laugh out of it. And I love hearing him say, "hello Moshi", there is still a child at heart. We think this is a great clock, it does what is promised and has not let us down. I would recommend this as a great gift for those that are hard to buy for. Moshi beats the other options, especially the rolling alarm clock, hands down. It is just fun. ...more
Editorial Reviews — ... Product Description | Sure, there are other talking clocks out there. The Moshi Voice Control (VC) Alarm Clock , however, is not a talking clock. The Moshi VC Alarm Clock is the first 'listening clock' that allows you set the time and alarm by your voice alone. With the Moshi Voice Control (VC) Alarm Clock , you can ask for the time while getting ready in the bathroom, set the alarm or turn off the alarm without moving from the comfort of bed, and know the current temperature all the way from the closet. No...more
J Fit 45cm Stability Exercise Ball with Pump (Red)
Feature: ... Size: 18" (45cm) for individuals 4'6" to 5'0"; Pump included; Workout chart included; Warranty against manufacturer defects; Color: Blue ...more
Customer Reviews — [1] Rating: 4 Date: 2010-01-14 Summary: Good ball, cheap pump ... As other posters have said, the pump is cheap and virtually useless. It does come with a needle valve for deflation and 2 valve plugs. I have an Isokinetics hand pump and this ball was a breeze to inflate using it. Two of the inflation adaptors work on this ball's valve nicely and they insert deep enough into it that they did not pop out during inflation. Finding a reasonably priced, good quality 45cm ball has been a challenge. This one filled the bill nicely. ...more
[2] Rating: 5 Date: 2008-02-28 Summary: Pleased ... I received the workout ball and was quite pleased and was able to do my workouts quite easily. Thanks. ...more
[3] Rating: 4 Date: 2007-10-30 Summary: 45 cm Stability Ball ... This is a nice heavy-weight stability ball. It was difficult to find a 45 cm, and I am very short so this is exactly what I needed. The pump that comes with it is virtually useless, but that does not affect the quality of the product or its purpose. Excellent product for the price. ...more
[4] Rating: 4 Date: 2009-10-15 Summary: Ball - good, pump - not so much. ... The ball was very hard for me to pump up with the hand pump included in the package. I am going to a chirpractor for neck and shoulder problems so using a hand pump was a problem. I couldn't get it pumped up enough to get the wrinkles out which meant that it was too small for me to use. I took it to the chiropractor's office and had them pump it up. The chiropractor had recommended a ball and I chose this one because it came with a pump. It's a very nice ball and seems to be of very good quality. I wish it had a foot ...more
[5] Rating: 5 Date: 2009-09-22 Summary: awesome ... I haven't owned this ball for very long, and I am still trying to get used to not being afraid of popping it, but so far its great (im 180lbs and a little under 5 feet tall). It came with a pump, a metal adapter for using the pump on more usual things like bicycle tires, and a little plastic adapter for using it to pump up the ball, which worked great. It also came with a little guide for suggestions on how to exercise with it. I am very happy with it. ...more
Editorial Reviews — ... Product Description | With the JFit Stability Ball, you can specifically target your abs, back and glutes. Strengthen and tone your entire body by working your muscles in a completely new way with constant resistance from every direction. The stability ball is great for people of all ages, and all fitness levels. This product comes with a pump and an exercise guide....more
500GB Notebook Backup Sata To USB 2.0 Abs
Feature: ... Sold Individually ...more
Editorial Reviews — ... Product Description | Award winning and easy to use, the Automatic Backup System Plus External Laptop Backup and Recovery Drive is the perfect solution for your backup and storage needs. With this portable model, you get plenty of extra storage, effortless backup and disaster recovery. In the event of a corrupted or failed hard drive, the drive from the Automatic Backup System Plus can be fitted into your laptop for fast disaster recovery....more
Crosley Replacement Needle (NP1)
Feature: ... Diamond stylus needle; Made of durable ABS plastic; It is UL Listed; Not for use with any of Crosleys Stack-O-Matic Turntables ...more
Editorial Reviews — ... Product Description | Crosley offers state-of-the art diamond-stylus replacement needles, made of high-grade ABS plastic composites. Even better than the original - each Crosley replacement needle provides thousands of rotations for extended playing time. The NP1 replacement needle allows you to play 33 1/3, 45 and 78 RPM records and is compatible with all Crosley Reproduction Turntable models (except Stack-O-Matic Record Changers)....more
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