Anorexiant - A drug or other agent that suppresses the appetite, such as amphetamine, phentermine, diethylpropion, fenfluramine, or dexfluramine.

Balance - A term referring to an even relationship of body proportions in a man's physique. Perfectly balanced phys-ical proportions are a much-sought-after trait among competitive bodybuilders.

Clayton, Derek - Australian marathoner, first to break 2:09. He placed 7th in the Mexico City Olympic Marathon.

Crunches - Abdominal~ exercises - sit-ups done lying on floor with legs on bench, hands behind neck.

Doherty, Ken - Former college coach, Penn Relays director and noted author of training books in the 1960s.

Law Of Nature - Use it or lose it.

Ligament - The tough connective tissue that strengthens, supports and limits the movement of bones that form joints.

Midsection - Muscles of abdominal area, including upper and lower abdominals, obliques and rectus abdominis muscles.

Set - A set is a group of consecutive repetitions that are performed without resting. When you have completed 8 repetitions of bench press, and have reached temporary muscular failure or put the weights down, you have completed one set.